RETREATS
To realign, reconnect, and rise.
The right retreat doesn’t just offer a change of scenery, it creates a shift inside you.
If you’re craving clarity, expansion, or simply a reset, you’re in the right place. This is your invitation to pause, exhale, and rise—to return home with a clearer mind, an open heart, and a renewed sense of direction.
Where is your next chapter inviting you to go?
SURF AND THRIVE
A purpose‑driven retreat for women entrepreneurs
🗓 May 2-9, 2026
📍 Nosara, Costa Rica
Step away to reconnect, realign, and reimagine.
A restorative retreat experience that blends values alignment, wellness, and future visioning in an inspiring location. Step into 7 days and 6 nights in Nosara where surf therapy meets strategic coaching.
Includes:
- A custom-designed retreat in Austin, Nosara (Costa Rica), or your dream destination
- Coaching sessions, wellness practices, and restorative experiences
- Space to pause, reflect, and create your next chapter
Best for: Individuals, business partners, or families seeking transformation through both clarity and rest.
SHE RISES
A Transformational Kundalini, Human Design and Meditation Retreat
🗓 May 9-15, 2026
📍 Nosara, Costa Rica
Beneath the golden sun and emerald canopy of Costa Rica, we gather for seven sacred days of transformation — a journey to awaken the feminine, activate your life force, and return to your divine truth.
Includes:
- Daily Kundalini Yoga & Meditation to awaken your inner light
- Human Design workshops to understand your unique energetic blueprint
- Sacred breathwork, sound healing & embodiment practices
Best for: Those ready to release old energy, realign with their highest self, and rise into a more intuitive, empowered way of being.
RALLY + RESTORE
A Pickleball Retreat
🗓 December 5-11, 2026
📍 Nosara, Costa Rica
Because performance is better when you’re grounded.
And connection goes beyond the court.
Join us in the tropical paradise of Nosara, Costa Rica for a one-of-a-kind pickleball and wellness retreat designed to energize your body, restore your mind, and bring people together through sport and shared experience. Whether you're a seasoned player or completely new to the game, this retreat offers the perfect blend of friendly competition, social connection, and restorative downtime.
Includes:
- Friendly games, skill sessions, and optional clinics designed for all levels
- A mix of yoga, mobility sessions, and recovery-focused movement practices to keep you feeling strong and energized
- Morning meditations, mindfulness moments, and sunset reflections
Best for: Those who love (or want to learn) pickleball, crave an active yet restorative getaway, and want to connect—with others, themselves, and the beauty of Nosara.
Take a moment to explore each retreat and feel into what you need most right now.
Whichever journey you choose, allow it to help you realign, reconnect, and rise.
